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discerning information
prioritising
Making good use of the senses
interacting with surroundings
eating & drinking from the non synthetic & non-artificial
managing toxins
movement & rest
As a certified nurse and health coach, I offer bespoke personalised health coaching to adults.
My focus is on self-health care which uses the non-pharmacological, non-synthetic and non-artificial.
Contact me today to schedule your free Discovery session and start your journey to better health.