Client centred conversational health coaching (plus my research) for

knowing your resources

knowing your situation

reasoned thinking

searching for valid and useful information

prioritising

breaking harmful habit

allowing better

navigating change

reducing toxin and poison

natural whole nutrition

moving naturally

optimising rest

using the senses

interacting with surroundings

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Detailed You centred Support

Contact me today to schedule your free Discovery session and to continue your journey to better health.